Vanilla Lemon Berry Parfait


Strawberries, blackberries, and raspberries make this recipe a very satisfying one when it comes to sweet cravings. And because it has a vanilla ice cream pudding and yogurt, this dessert is perfect also for snacks. Berries of different kinds are great sources of anti-oxidants, as well as the many vitamins and minerals contained in it. […]

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Tips for Preparing Healthy Meals


Switching to healthy options when it comes to meal preparation can be difficult at first, especially when you are used to eating anything. Before you can actually think about switching, you must understand the reason why you will need to do the switch. More than just being healthy, switching to healthy food is also about […]

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Delisious Shiitake and Asparagus Tarts


Ingredients: 2 sheets of puff pastry 1/4 C unsalted butter A handful of shiitake mushrooms, stemmed and cut into strips Salt to taste Black pepper to taste A bunch of asparagus, cut diagonally Chopped fresh thyme 1 1/2 teaspoon finely grated lime peel 1/4 creme fraiche/fresh cream 100g organic goats cheese Fresh thyme sprigs for […]

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Honey Mustard Chicken and Apples

Chicken with honey-mustard sauce and apples is one great dish for dinner because of its flavorful taste. This is actually a simple and easy meal that is low in fats and calories. The slices of apples and cuts of chicken really taste differently delicious with the honey mustard sauce. It has the sweet and tangy […]

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Thai Green Curry Chicken


Ingredients: 500g skinless, boneless chicken 1 tablespoon Vegetable oil 2 tablespoons Green curry paste 1 tablespoon Palm sugar 1-2 stalks Thai Lemongrass 6-8 Fresh Kaffir lime leaves, torn into pieces 200g Thai Eggplant 400ml (1 can) Coconut milk 2 tablespoon of Thai fish sauce Small handful of Thai Coriander, roughly chopped Thai Basil and Thai […]

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Banana Oatmeal Chocolate Chip Cookies


Chocolate chip cookies, when mixed with oatmeal, have an abundance of recipes, not just perfect for snacks and desserts, but also better prepared as one of the treats for sweet cravings. Since chocolate cookies contain chips of chocolates, everyone who loves it enjoys its mouth-watering chocolate flavor as they melt in the mouth. Incorporating oatmeal […]

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How to Make a Healthy Dinner


Eating healthy dinner is essential to a healthy lifestyle not only for the overall health of the body, but also for the prevention of diseases and illnesses. By choosing healthy dinner, you will be able to assure that the digestive system will function well and smoothly even during the rest time. A few changes in […]

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